Showing posts with label extreme shed and shred. Show all posts
Showing posts with label extreme shed and shred. Show all posts

Monday, September 16, 2013

Ending Body Revolution...moving on to Killer Abs

I'm finished with Body Revolution and I'm a little bit disappointed.  I only lost about 10 pounds, but I told everyone from the beginning that my goal wasn't so much to lose weight as it was to tone my body.

I saw the biggest changes in myself during month 2, but there haven't been any changes in my weight or inches or lost during month 3.  My abs do look a little tighter, though, but my before and after pictures don't look much different than the last ones I posted. (Perhaps it really was the FreezeAwayFat Cool Shapes shorts doing all the work after all...who knows?)

I think it is a great program to build strength and get into shape physically and mentally, but I personally didn't see much change.  I saw the most change in my body when I did 9 weeks of Jillian's Extreme Shed & Shred; that's the DVD I'll really stand behind.  It's an 1 hour, 25 minutes long, but it's worth it!

I've had her Killer Abs DVD for a while now and I've done it several times, but I think I'm going to stick with it 5 days a week for the next 6 weeks and see what kind of changes I get it out of it...keep you posted!!!