NO GYM NECESSARY!!!

I finally got my Hip-Hop Abs in the mail and yesterday, I started Month 2.

First off, I want to say that a couple days ago, I thought I'd go to the gym (I usually don't like gyms, but I get a free membership where I work, so I thought, why not?) and compare the results of my heart rate monitor to the results the machine gives you.  Well, it was crazy accurate on my heart rate, but the elliptical machine told me I burned 30 more calories than what my heart rate monitor said! That's enough of a difference to matter to me.  So, I wanted to let you all know to not be fooled by what those machines at the gym are telling you.  You all know by now, that I've lost all my weight working out at home, so you don't need some expensive machine or expensive gym membership or expensive personal training session to get the results you want--all you need is MOTIVATION!  SO GET TO IT!!!  WOO!!!

Now on to emphasizing my point of no-gym-necessary weight loss: yesterday, I did Hip Hop Abs Fat Burning Cardio Level 2 and I burned 200 more calories in those 42 minutes than I did during my 40 minutes at the gym!  Way to go Shaun T!  (However, level 2 should really be more like level 5--it's intense! So don't go into it without doing month 1 first!)